You've stocked up on your favourite sheet masks, but now the question is: when should you use them — morning or night? While there’s no wrong time to indulge in a sheet mask session, understanding the differences between morning and night usage can help you tailor your routine and maximise the benefits of your masks.
MORNING Sheet Masks – A Fresh Start
Using a sheet mask in the morning can be a powerful way to prepare your skin for the day. Think of it as your skincare power-up before applying makeup or heading out the door.
Benefits:
- Hydration Boost: A hydrating sheet mask can plump and smooth your skin, helping your foundation or tinted moisturiser glide on effortlessly.
- Brightening and Glow: Ingredients like Vitamin C and Niacinamide can help revive tired skin and give you a natural glow.
- Cooling and De-Puffing: Many sheet masks stored in the fridge can help reduce morning puffiness, especially around the eyes and jawline.
Best For:
- Dull or dry skin in the morning
- Prepping for a big day or special event
- Waking up tired or with puffy skin
Tips for Morning Use:
- Choose masks with fast-absorbing serums.
- Opt for lightweight, non-greasy formulas that won’t interfere with sunscreen or makeup.
- Keep your session to 10–15 minutes to maintain an efficient morning routine.
NIGHT Sheet Masks – The Ultimate Wind-Down
At night, your skin enters repair mode. Using a sheet mask before bed reinforces your skin’s natural healing process and provides an intense dose of care when it needs it most.
Benefits:
- Deep Hydration: Nighttime is ideal for recovery, especially with ingredients like ceramides, peptides, and hyaluronic acid.
- Targeted Treatment: Anti-ageing, soothing, or clarifying masks are perfect at night when your skin is more receptive.
- No Rush: You can relax, allow the serum to absorb fully, and enjoy the ritual.
Best For:
- Dry, irritated, or stressed skin
- Unwinding after a long day
- Deep treatment sessions once or twice a week
Tips for Night Use:
- After removing the mask, follow up with a rich moisturiser or facial oil to lock in the benefits.
- Avoid wearing makeup afterwards —let your skin breathe overnight.
- Take this time to unwind with a cup of tea or a calming playlist.
Morning vs. Night: Which is Better?
It depends on your lifestyle and skin needs. Morning masks are ideal for energising and prepping the skin, while night masks focus on restoration and deep treatment. You can alternate between both, adapting your choice based on your skin’s condition and your schedule.