If you’ve heard of ceramides and peptides but aren’t exactly sure what they’re for, you’ve come to the right place. Read on to learn more about these ingredients and the benefits of adding them to your routine.
CERAMIDES EXPLAINED
Ceramides are natural lipids, also known as fatty molecules, which are found in the outermost layer of the skin. Ceramides make up around 30 to 40% of our skin’s epidermis and they create and support the skin's barrier function, help the skin stay hydrated and retain moisture and protect the skin against environmental aggressors. Over time, sun exposure, harsh skincare products and ageing can deplete the skin's ceramide levels which leads to dryness, sensitivity and the development of fine lines and wrinkles.
THE MAIN BENEFITS OF CERAMIDES
Moisture Retention: Ceramides play a crucial role in retaining water within the skin and they maintain the skin’s hydration levels, making ceramide products ideal for people with dry or sensitive skin.
Barrier Protection: A healthy skin barrier is essential for shielding against pollutants, irritants and pathogens. Ceramides reinforce the skin's natural barrier which helps to reduce the risk of inflammation and sensitive skin.
Anti-Ageing Properties: By restoring the skin's lipid balance, ceramides contribute to a plump and youthful appearance as they work to minimise the appearance of fine lines and wrinkles.
HOW TO USE CERAMIDES IN YOUR SKINCARE ROUTINE
Ceramides can be used in morning and evening skincare routines and they’re safe to use alongside just about any other skincare ingredient. Both synthetic and plant-derived ceramides are great for nourishing the skin and natural ceramides can be found in a variety of foods such as eggs, dairy, soya beans and brown rice.
PEPTIDES EXPLAINED
Peptides are short chains of amino acids, the building blocks that make up protein in the body. Peptides act as messengers which signal to the skin to produce more collagen, a protein that is responsible for maintaining the skin’s structure, elasticity and firmness. Collagen production naturally declines with age and this is what leads to sagging skin, fine lines and wrinkles.
THE MAIN BENEFITS OF PEPTIDES
Collagen Boost: Peptides stimulate collagen synthesis and promote firmer and more elastic skin. This can result in a reduction of fine lines and wrinkles and give the skin a smoother and more youthful appearance.
Repair and Renewal: Some peptides have antioxidant properties which help to repair and protect the skin from oxidative stress. This can be particularly beneficial for people who are looking to prevent premature ageing caused by free radicals.
Brightening and Even Skin Tone: Peptides can also contribute to a more even skin tone as they are known for reducing the appearance of dark spots and promoting a brighter complexion.
HOW TO USE PEPTIDES IN YOUR SKINCARE ROUTINE
The most effective peptide products include moisturisers and serums and peptides work well with other ingredients such as vitamin C, hyaluronic acid, niacinamide and antioxidants. Pairing peptides alongside these ingredients will boost your skin's barrier function and nourish, hydrate and repair your skin.
DO YOU NEED TO USE THEM BOTH?
If you’re looking to strengthen your skin barrier function and boost your skin’s hydration levels, then adding ceramides to your routine will be beneficial. We also suggest using our Ultra Hydro Plumping Mask alongside ceramides as this sheet mask has been formulated to intensely hydrate the deeper layers of the skin to leave you with a plump and hydrated complexion. If your goal is to increase the firmness of your skin, boost your natural collagen levels and reduce inflammation then we recommend using peptides alongside our Anti-Wrinkle Reviving Mask. This sheet mask features a high concentration of plant-based active ingredients that reduce inflammation, stimulate the skin’s natural production of collagen and help to slow down signs of ageing.